Author: Shine Light

Procrastination has very real—and very negative–consequences. Procrastinating is delaying the start or completion of tasks that are important for your well-being. Here are some examples: You know that being 45 … Read More

Spend some time with yourself by setting up solo dates. A couple of years ago I wrote a post on falling in love with yourself, and it got a lot … Read More

Smart is as smart does. What does it mean to be “smart”? Many would argue that being smart depends on your brain properties and structure. Some of the brain properties … Read More